On Wednesday at 1:24 p.m. a heat advisory was released by the National Weather Service valid for Thursday between 9 a.m. and 7 p.m. for Franklin, Cumberland, Adams and York counties.
The weather service says to be ready for extreme heat in the Lower Susquehanna Valley for the rest of today, including dangerously hot conditions with heat index values up to 105 degrees.
On Thursday, heat index values up to 101 are expected.
“Heat related illnesses increase significantly during extreme heat and high humidity events. Hot temperatures and high humidity may cause heat illnesses,” adds the weather service.
Hot weather safety: Tips for staying safe and healthy
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Stay hydrated:
Remember to drink plenty of fluids.
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Find cool shelter:
Stay in an air-conditioned room.
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Avoid sun exposure:
Stay out of the sun, and make sure to check up on relatives and neighbors.
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Child and pet safety:
Take every precaution to never leave young children and pets alone in vehicles, especially in extreme heat when car interiors can quickly become hazardous.
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Caution outdoors:
If you work or spend time outside, be sure to take additional safety measures.
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Optimal timing:
Whenever possible, reschedule strenuous activities to early morning or evening hours when temperatures are more manageable.
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Recognize heat-related issues:
Learn to identify the warning signs of heat exhaustion and heat stroke.
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Stay cool with clothing:
Wear lightweight, loose-fitting clothing to stay comfortable.
Additional tips for outdoor workers:
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For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
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If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
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In emergencies, call 911 for immediate assistance.
These NWS heat safety recommendations are vital for your well-being during periods of high temperatures. Stay informed and take the necessary steps to protect yourself and others from the heat’s potentially dangerous effects.
Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.
