On Wednesday at 2:05 p.m. an updated heat advisory was issued by the National Weather Service in effect until 8 p.m. for Lackawanna and Pike counties.
The weather service says to anticipate, “Heat index values up to 99 degrees.”
“Hot temperatures and high humidity may cause heat illnesses,” adds the weather service.
Tips from the weather service for staying safe during a heat wave
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Stay hydrated:
Drink plenty of fluids.
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Seek cool shelter:
Stay in an air-conditioned room.
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Avoid sun exposure:
Stay out of the sun, and make sure to check up on relatives and neighbors.
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Child and pet safety:
Be vigilant about never leaving young children and pets in vehicles without supervision, especially during periods of intense heat, as car interiors can quickly become extremely hot.
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Caution outdoors:
Take extra precautions if you work or spend time outside.
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Time your activities wisely:
If possible, reschedule strenuous activities to early morning or evening when the heat is less intense.
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Recognize heat-related issues:
Learn to identify the warning signs of heat exhaustion and heat stroke.
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Dress comfortably:
Wear lightweight and loose-fitting clothing to stay cool.
Additional recommendations for outdoor workers:
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The Occupational Safety and Health Administration (OSHA) recommends frequent rest breaks in shaded or air-conditioned areas for outdoor workers.
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If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
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In emergencies, call 911 for immediate assistance.
These NWS heat safety directives are essential for safeguarding your well-being when facing high temperatures. Stay well-informed and take the necessary precautions to shield yourself and others from the potential hazards of extreme heat.
Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.