The National Weather Service issued a revised heat advisory for Bedford, Fulton, Franklin, Cumberland, Adams, and York counties at 4:05 a.m. on Thursday. The advisory was valid from 9 a.m. to 7 p.m.
According to the weather service, “Heat index values up to 101 degrees expected.”
The weather service notes, “Heat-related illnesses may be caused by high humidity and hot temperatures.”
Heat safety: Protecting yourself in hot conditions
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Stay hydrated:
Keep yourself well-hydrated by drinking plenty of fluids.
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Seek cool shelter:
Opt for an air-conditioned room to stay comfortable.
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Avoid sun exposure:
Avoid direct sun exposure, protect yourself and check on vulnerable relatives and neighbors.
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Child and pet safety:
Be vigilant about never leaving young children and pets in vehicles without supervision, especially during periods of intense heat, as car interiors can quickly become extremely hot.
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Caution outdoors:
Take extra precautions if you work or spend time outside.
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Select the ideal time:
Whenever possible, reschedule strenuous activities to early morning or evening hours when temperatures are more manageable.
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Recognize heat-related issues:
Learn to identify the warning signs of heat exhaustion and heat stroke.
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Dress comfortably:
Wear lightweight, loose-fitting clothing to stay comfortable.
Other advice for those who work outside:
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The Occupational Safety and Health Administration (OSHA) recommends frequent rest breaks in shaded or air-conditioned areas for outdoor workers.
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If someone is overwhelmed by the heat, swiftly relocate them to a cool, shaded location.
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In emergency situations, dial 911 for immediate assistance.
Following these NWS heat safety guidelines is crucial to protecting your health in hot weather. To protect yourself and others from the possible risks of excessive heat, be educated and adopt the appropriate safety measures.
United Robots offers a service called Advance Local Weather Alerts that gathers the most recent information from the National Weather Service using machine learning.
